Book your “No Sweat Intro.”

Life is precious, people love you, so treat it well. 

Book a free “No Sweat Intro”  at  aloha@kahalacrossfit.com to meet a coach for a private 20-minute talk story. No sales pressure, just a chance to see if we’re compatible.

  • Find out what we are about and our philosophy: we are more than just coaches, we are life coaches.
  • Learn about the inner workings of our program through a powerpoint presentation: programming, nutrition, health, fitness, and wellness concepts
  • Feel free to ask any questions you may have
  • Learn how to join our Ohana
  • Enjoy a complimentary workout after!