Book your “No Sweat Intro.”

Meet a coach today for a private 20-minute talk story.

” No SCADE!” (Don’t be scared)

Our Mission Statement is to Educate , Encourage, & Provide a Safe Environment  for all of our Members (OHANA) to achieve their highest fitness potential. 

When we “talk story” with you we will find out who you are, why are you coming to us, your goals, your health needs, etc. Once we understand your needs we can coach you efficiently & respect your time at Kahala CrossFit. 

A hui hou, Coach Shane.

– Kahala Crossfit Honolulu



For more For more  FREE Fitness information, click on the CROSSFIT Journal link below. Strength - Conditioning - Weight loss here at Kahala Crossfit